Health Benefits of Traditional Nepali Ingredients at Dé Buddha Restaurant
Enjoy an authentic meal in Johnstone
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Nepali food is a diverse blend of tastes, hues, and consistencies, firmly established in heritage and homegrown elements valued for their special wellness advantages. At Dé Buddha in Johnstone, our focus is on the genuine flavor and nutritional benefits of every ingredient we incorporate. Discover the health-boosting components that enhance our meals and understand why dining with us promotes a healthier way of living.
1 Turmeric: The Golden Antioxidant
Turmeric, a highly esteemed spice in Nepali cooking, imparts a unique taste and bright hue to our meals. This “golden root” is famous for its strong anti-inflammatory and antioxidant qualities, which can help combat chronic conditions such as arthritis and heart disease. Curcumin, the main component found in turmeric, enhances cognitive abilities and may help combat depression and age-related illnesses.
Experience it at Dé Buddha: Our well-liked Dal Bhat contains a generous amount of turmeric, giving this classic lentil soup a delicious flavor and providing nourishment for your body.
You can check out our menu for more dishes packed with healthful ingredients.
2 Ginger: The Immunity Booster
Ginger, widely used in Nepali cuisine, is praised for its distinct spicy taste and positive effects on health. Containing gingerol, this ingredient is perfect for aiding digestion, decreasing nausea, and strengthening immunity during the chilly months in Scotland. Ginger is also associated with decreasing blood sugar levels and enhancing heart wellness.
Experience it at Dé Buddha: We add ginger to our Nepali Thukpa soup, where it gives the broth a cozy touch and serves as a natural solution for stomach problems.
3 Garlic: Nature’s Antibiotic
Garlic is a crucial component in traditional Nepali cuisine. Its natural antibiotic qualities come from its strong anti-inflammatory and antioxidant properties. Garlic helps maintain heart health by decreasing blood pressure and lowering cholesterol levels. Furthermore, it is recognized for its ability to enhance the immune system and could potentially lessen the intensity of the common cold.
Experience it at Dé Buddha: in our Momo Dumplings at Dé Buddha, accompanied by a classic garlic-infused dipping sauce.
Learn more about garlic’s health benefits from WebMD.
4 Fenugreek: A Powerhouse for Digestion
Fenugreek, also known as methi, is a crucial spice in Nepali cooking, particularly in curries and pickles, although it is not as commonly used. Fenugreek is recognized for its ability to assist with digestion, regulate blood sugar levels, and lower cholesterol due to its high fiber content and other beneficial compounds.
Experience it at Dé Buddha: Taste the benefits of fenugreek in our Nepali Tarkari, a vegetable curry that pairs this herb with fresh vegetables to enhance both taste and wellness.
5 Chili Peppers: Metabolism’s Best Friend
Chilies are frequently utilized in Nepali cuisine for added spiciness and warmth. They have capsaicin, a substance that can increase metabolism, help with weight loss, and reduce pain by blocking pain signals to the brain. Chili peppers are also a valuable source of vitamin C, which helps maintain immune health and skin.
Experience it at Dé Buddha: Our Sekuwa skewers are seasoned in a blend of spices with chili, providing a fiery flavor that heats you up and boosts your metabolism.
By dining at Dé Buddha Restaurant for a tasty and nutritious meal, try the flavors firsthand.
Visit Dé Buddha Today!
Ready to explore Dé Buddha, join us today and enjoy the world of delicious food with your family.
For more information check out De Buddha’s Gallery
How to Find Us
Dé Buddha is located in Johnstone, making it smooth a good way to drop by and experience a meal. For greater info on our region, menu, and special offers, visit Dé Buddha or Contact Us for more details.
In the end
Nepali elements offer a wide range of health perks that contribute more than just taste to our dishes at Dé Buddha. Turmeric’s ability to reduce inflammation and fenugreek’s assistance with digestion combine in these ingredients to provide a meal that benefits both the body and the spirit. Experience a nutritious and tasty dining adventure with the inclusion of these potent Nepali ingredients in your upcoming meal with us.
To make a booking, visit our reservation page, or browse through our complete menu to discover how we use these ingredients in every dish.